Since the Technique is concerned with the way we use ourselves, it can bring a new quality of experience to most people - in fact anyone with a sincere desire to learn and change can benefit by applying these principles. People come and take lessons from a wide variety of different backgrounds: singers and musicians, actors and dancers, business people, sports players, housewives and many more. The motivation can be pain relief, to enhance performance in some specific area, or simply to improve health and well-being generally. Some of the frequently reported benefits are: