"My third pregnancy was noticeably free of lower back pain, even in the last trimester, thanks to sessions with Andy. In his calm and knowledgable manner, Andy gently modified movements where necessary to safely accommodate my growing belly, helped me avoid slinging my lower back forward (a common posture among pregnant women and a sure-fire way to cause back pain), and showed me how to bend forward and pick things up easily without unnecessary strain. What an amazing difference from the discomfort of my first two pregnancies! Highly recommended!"